09
Oct.
2013
0
com.

A great start

It is difficult for me to explain the deep & joyful satisfaction I feel when me and one of my clients come to the end of their coaching process. When the process really closes down because the person has completed the rute, and without planning it, everything displays around towards an spontaneous, clear & coherent closure.


02
Oct.
2013
0
com.

Patient wait

I am more & more conscious every day about how much I have to learn in order to be in peace, to better myself, to reach the goal of living a calm life and to be happy.
esplingo-coaching-patient-wait
25
Sep.
2013
0
com.

All is change

Quite often we want everything to remain as it is; we want some things to stay immutable; we would like everything to stop moving. However, Life is change and change is permanent, constant & endless movement. We keep walking in our path hoping some times that nothing changes and Life, which is stronger than all this, follows its own will every time, modifying the rules of the game, the set, the actors and even the direction if needed.
esplingo-coaching-all-is-change
18
Sep.
2013
0
com.

Successful relationships


Successful relationships: personal ones, friendly, professional, romantic, family relationships… Flowing, satisfactory, happy, fulfilling relationships in which we enjoy and where we can relax and feel comfortable, where we can find honesty & truthful availability. Where are they? How can we achieve them? What to do to display them and above all, what to do to keep them? Because sometimes they seem unattainable, light years away from our possibilities.
04
Sep.
2013
0
com.

With all my senses

A couple of weeks ago I wrote about the importance of attitude as a way to manage our life. Today I focus in another attainable & very useful tool.

One of the basic concepts on Neuro-Linguistic Programming (NLP) are the submodalities, or the ways through which we connect with reality by using our senses. This means that we organise the impact that experiences have on us according to our perception.
28
Aug.
2013
0
com.

Being happy

We all have tasks or activities in our lives that bring us joy, pleasure, satisfaction or welfare. Dedicating time to them means to create for ourselves a constant flowing source of happiness & enjoyment. Some of these activities can be quite sophisticated, not very affordable or they might require quite a lot of planning. In the other hand, there are others that are nearly always at our reach, available, at easy access. However, do we throw ourselves into them? How much time & energy we dedicate to them? How important is for us to make that sort of investment? What's the price we pay for not doing it?
esplingo-coaching-being-happy
21
Aug.
2013
0
com.

Attitude


Even when many people feel that way, life is not a torture or a path of suffering. Life is not constant fighting or required striving. Life is tough sometimes but above all it is a wonderful adventure that keeps surprising us in every step of the way.
romeo-y-julieta-olga-simonova-esplingo-coaching-attitude
14
Aug.
2013
0
com.

Love that kills

I’ve witnessed today the emotional rollercoaster of an ill human being broken by her life. I saw her immense happiness first, then her deepest sadness. The unexpected joy was promoted by others and it lasted only a few hours. Bitterness came also suddenly, brought by someone very close to this person, and like a slash, it stripped that ephemeral joy justifying his sharpness with the aseptic reality.
07
Aug.
2013
0
com.

Changing seats


There are so many things -and so useful & beautiful too all of them- that I’ve learnt thanks to coaching!

One of the first lessons I took in -one that I actually keep in mind every day- is the ‘comfort zone’ concept. It is relevant to every single one of us, it doesn’t matter how we are or where do we come from. Why? Because we all have our very own comfort zone.
learning-area-esplingo-coaching
31
Jul.
2013
2
com.

What is life?

Ecchoes of last week’s tragic train crash in Galicia are still ringing around. Remembrance of the victims, their fear; their families’ pain, the tragedy; volunteer’s dedication, human solidarity; the burden of responsability for the accident, mankind errors…
danza-de-la-muerte-kazuya-akimoto-esplingo-coaching

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